Ginger is a flowering plant that originated from China. It belongs to the Zingiberaceae family, and is closely related to turmeric, cardomon and galangal. Ginger is an herb with a multitude of beneficial health properties. Its active compounds--known as gingerols--have proven anti-inflammatory and anti-nausea properties. Ginger is high in vitamins, minerals and antioxidants. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.