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  1. 4/18/2019 11:58 PM

    Healthy Living

    A healthy lifestyle means both physical and mental health is in balance. It helps to keep and improve your health and wellbeing which also includes emotional and mental health. Healthy Lifestyle is taking care of the “whole you”. There are many things that we can do to lead a healthy life, such as eating healthy, being physically active, maintaining a healthy weight, and managing stress.

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    • Posted By: shudhantaherbal herbal
  2. 4/15/2019 4:09 AM

    Bodybuilding is a craze and when it comes, everyone runs to have protein to build muscle and fast track the process. This is only one option or aspect that we think of. All the protein supplements contain artificial ingredients which have side effects. Other supplements include protein powders, vitamins, minerals and many more. People also use anabolic steroids which are considered to be unsafe and illegal to use. It leads to fatal death in some cases.

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    • Posted By: shudhantaherbal herbal
  3. 4/9/2019 12:14 AM

    Excessive blood pressure is one of the main illnesses that people are trying to cope up with. High blood pressure can make contributions to numerous heart ailments like heart attack, stroke and even kidney ailments. This hypertensive disease is due to the increase within the pressure of blood inside the arteries.

    While people are getting conscious of the disorders like diabetes and high blood pressure, there is a room for preventive measures which comes from being aware.

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    • Posted By: shudhantaherbal herbal
  4. 4/1/2019 12:10 AM

    In today’s time, when we are all so busy catching up with life, we hardly get time to pamper ourselves. We slog day after day without thinking about our skin and beauty. The pollution, stress, dust, daily routine doesn’t let us take care of it too. All women desire glowing and spotless skin. It is well appreciated by all and it’s a sign of good health too. 

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    • Posted By: shudhantaherbal herbal
  5. 3/25/2019 5:55 AM

    Everything in excess is bad. The word cholesterol’ in general stresses us all out. We think cholesterol is bad but, cholesterol is essential for many bodily functions. It is bad only when unbalanced.

    What is Cholesterol?

    Cholesterol is a waxy, fat-like substance that your liver produces. It’s vital for the formation of cell membranes, vitamin D, and certain hormones. Your body needs cholesterol to build healthy cells, but a high level of cholesterol can increase the risk of heart diseases.

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    • Posted By: shudhantaherbal herbal
  6. 3/18/2019 1:04 AM

    Sexual health is essential to a relationship. Sexual health is a state of physical, emotional, mental and social well-being. It requires a positive and respectful approach to sexuality and sexual relationships. Sexual inadequacies lead to conflicts in a relationship, although communication is a way and helps in solving unresolved issues, communication is a stop-gap arrangement. 

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    • Posted By: shudhantaherbal herbal
  7. 3/11/2019 2:02 AM

     

    Are you stressed with your weight? Do people often give you endless advice on ‘ How to lose weight?’ Today’s’ society is getting calorie and weight conscious. If there is someone overweight we keep giving them tips on how they can lose weight. It gets frustrating to keep hearing this from others. Being overweight could lead to several health issues and the reasons for gaining weight could be several ranging from not eating right to eating junk to health issues. 

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    • Posted By: shudhantaherbal herbal
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