Ginger is a flowering plant and its official name is Zingiber officinale. The rhizome, more commonly known as the root. Ginger is a popular ingredient in cooking, and especially in Asian and Indian cuisine. It has also been used for thousands of years for medicinal purposes. This amazing spice has been found to possess broad-spectrum anti-bacterial, anti-parasitic, anti-viral and anti-inflammatory properties. Ginger also contains many types of powerful antioxidants, including gingerols, shogaols, and zingerones. Ginger has been called a superfood time and again.
Uses and Health Benefits:
- • Relieves Upset Stomach.
- • Improves Metabolism
- • Relieves headache.
- • Has Anti-Inflammatory Properties.
- • Perfect Aid for Common Cold.
- • Helps Weight Loss.
- • Cure for Motion Sickness or Morning Sickness