Ginger is a flowering plant that originated in China. It belongs to the Zingiberaceae family and is closely related to turmeric, cardamom, and galangal. Ginger is an herb with a multitude of beneficial health properties. Its active compounds--known as gingerols--have proven anti-inflammatory and anti-nausea properties. Ginger is high in vitamins, minerals, and antioxidants. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.