Blood is responsible for transporting nutrients and oxygen to various parts of the body which makes each organ function accurately. It also helps transports hormones, sugar, fats and cells to your immune system to cleansing your body system and further keep it moving. The blood also stores impurities which are harmful to the body and needs to be flushed out of the system. Blood is one of the rapid ways to transfer infections and viruses in our body. It is mandatory to take care of the bloodstream and its purification regularly. The detoxification process of the blood lets the immune system work better. It improves the skin and regulates our health.
Causes and Effects of Impure Blood
There are several reasons due to which the blood gets impure, for example, obesity, diabetes, irregular eating habits, the habit of being awake till late night, hormonal misbalance, indigestible fats, the presence of artificial additives, junk food, etc.
• Impure blood makes us prone to skin problems like acne, blemishes, and dry and unhealthy skin.
• Kidneys, heart, liver, lungs and lymphatic system depend on a healthy blood count.
• It affects the body’s pH value, water balance, and temperature.
• Impure blood affects the immune system of the body which makes us prone to various health issues.
HOW DO YOU KNOW IF YOU NEED TO DETOXIFY?
The following symptoms, if stay for long or occur regularly then its time to take care of our blood and detoxify it.
• Feeling of fatigue without any reason
• Having irritation in the skin
• Skin Allergies
• Puffy eyes or bags under the eyes
• Menstrual problems
How to purify blood naturally?
There are various herbs for purification of the blood that is processed in a traditional way to remove toxins from the lymph system, liver, and kidney which ensure pristine blood circulation through the bloodstream. Herbal capsules as supplements do not have any side effects, thus they are highly recommended to be consumed by any individual.
Apart from the herbal extracts, you can detoxify the body by following a healthy diet, exercising regularly and having sufficient water to live a healthy lifestyle. Here are some herbal capsules to
Neem is called as the “wonder” plant as it has numerous benefits. It is anti-bacterial, anti-infective, and anti-fungal. Neem helps in keeping the blood healthy. It is useful for the skin and builds immunity too.
Broccoli is known to be one of the best natural blood cleansers and is excellent for the body’s detoxification process. It is loaded with calcium, vitamin C, omega-3 fatty acids, dietary fiber, potassium, manganese, and phosphorus. Regular consumption of broccoli helps to detoxify the blood and boost the immunity system.
Blueberries are a blood cleansing herb. The dietary mineral manganese, dietary fiber, Vitamin K helps the purification process of blood in the body.
Cranberries are rich in vitamins A, B1, B2, B3, B5, B6, and C. It is also rich in magnesium, calcium, phosphorus, iron, folic acid, potassium, sodium, and selenium. Many of these nutrients are an aid in a healthy liver function which assists in purifying the blood.
Grapes Seed has antifungal and antibacterial properties which make it important as it boosts the blood cleansing process which in turn strengthens the immune system. It is helpful for the liver and kidneys to clear the blood of impurities.